Unconscious Consciousness
I’ve been thinking a lot about intuition lately. Especially since I’ve started down the Intuitive Eating path to wellness. Paying more attention to what my body tells me it wants to eat, and when, has been more challenging than I thought. It really does take some practice. It’s hard to trust, even myself. In our journey to learn more about who we are, it helps to discover how to dig a little deeper into the unconscious observations we make. Without even realizing it, we insti