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Liberate Your Power: Creating a Growth Mindset
Discover how to cultivate a growth mindset to unlock your potential. Embrace challenges and transform setbacks with a growth mindset today!

Headmistress Jill Miller
Jun 286 min read


Crank up the Coping Skills
I put together a list of little experiments to see what makes me feel better. I like to conduct my experiments by picking one at a time.

Headmistress Jill Miller
Aug 4, 20248 min read


Meet the Panelists for The Lies We’ve Been Fed: Making Peace with Food and Figure Panel Discussion
Join us for a discussion on the difference between healthy lifestyles and disordered eating scams and how to create a healthier lifestyle.

Headmistress Jill Miller
Jan 10, 20246 min read


Lessons Learned
Did you miss me? I’ve done something I haven’t done in a long time – I went on a 12-day vacation! Well, some of it was a working...

Headmistress Jill Miller
Sep 18, 20175 min read


Not for the Fainthearted
In my head, I will always be this woman, although the mirror tells me a different story. Not that I mind getting older. I don't

Headmistress Jill Miller
Jul 14, 20172 min read


See What You Did!
We have such a tendency to be hard on ourselves, but don’t beat yourself up about that. A big part of why this happens, is because of the wa

Headmistress Jill Miller
Jun 17, 20172 min read
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