Smart Scents: Relieving Stress with Aromatherapy

Did you know that something you smell can help ease your stress? Aromatherapy, using the essences of plants and flowers, can actually change your mood and enhance your physical, mental, and emotional well-being. In this hands-on workshop, you will learn how aromatherapy works, ways to use essential oils in your everyday life, how to make your own fragrant blends, and create a class aroma to take home.