Right now is an excellent time to decide what to give up. COVID has changed so much over the past two years. So, this pause is a fantastic o

So what can we do to get started on this quest for self-love? So much of the advice for how to maneuver this journey feels out of touch

I apologize! It’s been way too long since I’ve written. No, I have not been abducted by aliens.

The Struggle is Real. I always know the end of summer is coming when I hear the cicadas’ song. This insect always have both terrified and...

Join us for a remote live Happy Hour Social to chat about coping.

Miss me? What a crazy month! I'm looking forward to having some quality downtime over the Thanksgiving holiday. I’m grateful for four...

I was nominated by Saunders and Cash for an Entrepreneur of the Year award. They had these characters made of us. They gave me quite a...

I don’t know about you, but when I’m feeling under the weather, I want comfort food. There really is a healing power to home-made chicken so

I used to think I look fat in this picture. I’ve been fat my entire life. The reason I know I’m fat is that people have been telling me...

Just as I suspected. The post about having a crappy week was spot on, as many of you Modern Women have informed me.

Raise your hand if you’ve had a crappy week. That’s what I thought. I don’t know what’s in the air, but this past week seems to have been ha

“If your brain was a stove, what would be on your front burner?” While this is probably the worst pick-up line I’ve ever heard

I need a bunch of strong guys to carry me around like this! This week has been tough. Not because anything “bad” happened, but because...

I’ve been single for several years now and I’m okay with that. I did the math and figured out that I’ve been paired up 87 percent of my...

We’ve always been led to believe that the holidays are a joyous, magical time of year. A time when families come together, and everyone...

I’ve given and lot of thought into what I want to write in response to everything that’s been going on the past few weeks in the...

Isn’t it funny what you remember from a picture, and what other’s see when they look at it? Recently, I posted this picture of myself...

Talking to Alicia Holloway, getting ready to speak at the WIBA Womens Leadership Alliance meeting. Wow, this time of year is busy! School...

I hope you’re feeling the effects of spring as much as I am! The sunshine, the transition from dead and brown to alive and green, even...

Our pride in Wichita icon: The Wichita Flag I’m proud of my city. There’s nothing like having friends and family, or a bajillion college...